Frith; Conflict As Guide to Life Path and Purpose

“Conflict transformation is to envision and to respond to the ebb and flow of social conflict as life-giving opportunities for creating constructive change processes that reduce violence, increase justice in direct interaction and social structures, and respond to real-life problems in human relationships.” -John Paul Lederach Conflict can be a catalyst to growth and evolution. … Continue reading Frith; Conflict As Guide to Life Path and Purpose

Útiseta

“Alone she sat out, when Odin came seeking wisdom from the Völva.”  This line comes from the oldest of the Eddic poems, the Völuspa.  The Völva is practicing útiseta, which means to “sit out; in the open air; of learning and wisdom, of sorcery or prophesy.”   Like meditation, útiseta is a bodymind exercise to bring about … Continue reading Útiseta